The sauna helps to relieve tension and everyday stress. The heat of the sauna stimulates blood circulation and has a relaxing effect on the body and mind.
In addition to activating the skin and excreting harmful substances from the body, saunas are very soothing and help bring our body into balance. The temperature in Finnish saunas is 70°C to 100°C, while in Turkish saunas, it reaches from 40°C to 60°C.
In addition to intense detoxification and anti-stress effect on the mind, the Finnish sauna helps with muscle pain, reduces flu and colds by as much as 30%, and improves circulation and skin appearance.
The Turkish sauna is primarily suitable for revitalizing the respiratory tract, has an ideal effect on the skin, and relaxes the muscles. The final result ensures a pleasant feeling of deep physical and mental relaxation.
Enjoy the colder days, a warm sauna, and our unique SPA offer, which includes the Aufguss sauna ritual with essential oils!
The Aufguss sauna ritual is organized in the Wellness Camping sauna (below the pizzeria) in two sessions on Saturday afternoons – at 16.30 and 18.00, during the autumn and winter season.
For San Servolo Wellness Camping & Resort guests, no particular booking is required to join. Simply head to the Sauna during your visit and enjoy!